Texture resolution

I think that plasma will except resolutions up to 1024x1024, but i'm not sure about that. My problem is that i have trouble realizing scale of my texture resolutions. I mean any type of measurement in blender is a bit ambiguous. right? I know that one blender unit is equal to 1 foot in uru, but how do you choose texture resolutions? Which is better to use (resolution) and when? Where ever possible i want to eliminate tiling by using larger textures.